How To Do Oil Pulling (And Why You'd Want To)

Oil pulling is an ancient detoxification art that started in India as oil gargling thousands of years ago. Doing oil pulling is easy. In this video she uses coconut oil, I use sunflower oil-I do it in the morning when I get up after brushing my teeth. I swish oil around for 15 minutes, but you can do it up to 20 minutes. To find out more go to: www.oilpulling.org

Posted by Tracy Foreman on March 13, 2012 at 1:02 AM 465 Views

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