My Video Blog

There are days when I just don't feel like typing, or maybe my thoughts are just too deep for journaling, and I just may feel like expressing myself in my own words with my own voice. It's a known fact that stress can make you ill, so I've decided to heal myself, and let the world know how I feel. I just hope someone is out there watching and listening...

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  • Carrie Underwood-Jesus Take The Wheel ( ...
    by Tracy Foreman on July 2, 2012 at 2:26 PM
    647 Views - 0 Comments

    Watching Follow Me On Twitter: @ShanahLove ... Dance Fanatic 1995 ... Carrie Underwood Jesus Take The Wheel country music anewwoman08 ...

  • Boats of Life
    by Tracy Foreman on June 13, 2012 at 10:16 AM
    632 Views - 0 Comments

    We created origami boats that we wrote our hopes and dreams on the inside of the boat and added a candle for symbolization of an exra blessing and the light for our paths along the way. And we wrote all the negative this on the outside of the boat to represent the washing away of all the bad things.

  • Chautauqua Lake
    by Tracy Foreman on June 13, 2012 at 9:55 AM
    641 Views - 2 Comments

    I am at the women's retreat on June 8-10, 2012 - the water was so beautiful I just had to get a video clip of it!

  • Chautauqua Retreat
    by Tracy Foreman on June 13, 2012 at 8:46 AM
    632 Views - 2 Comments

    I went on a women's retreat on June 8-9, 2012 in Chautauqua, New York. This is just a short clip of the Methodist home's front porch in which I was staying. 

  • Happy Birthday Apostle Tracy!!
    by Tracy Foreman on May 31, 2012 at 11:48 PM
    450 Views - 0 Comments

    it's not midnight yet, i made it lolol ...sorry i couldn't make your virtual party, i was at rehearsal...HAPPY BIRTHDAY!!!

  • Dry Skin Brushing
    by Tracy Foreman on March 13, 2012 at 1:11 AM
    388 Views - 0 Comments

    Dry Skin brushing is one way that one can help enhance the detoxification/cleansing process of the body. 

  • How To Do Oil Pulling (And Why You'd Wan...
    by Tracy Foreman on March 13, 2012 at 1:02 AM
    454 Views - 0 Comments

    Oil pulling is an ancient detoxification art that started in India as oil gargling thousands of years ago. Doing oil pulling is easy. In this video she uses coconut oil, I use sunflower oil-I do it in the morning when I get up after brushing my teeth. I swish oil around for 15 minutes, but you can do it up to 20 minutes. To find out more go to:

  • I'll Wait
    by Tracy Foreman on March 6, 2012 at 12:40 AM
    383 Views - 0 Comments

    Download "I'll Wait" free at Rebounding from two raved about singles in 2011, Charlie Spraggs is releasing ...

    by Tracy Foreman on March 6, 2012 at 12:29 AM
    486 Views - 0 Comments

    There is so much meanin to just the title of this song alone...Bless His Holy name!

  • Erykah Badu - Bag Lady
    by Tracy Foreman on March 6, 2012 at 12:18 AM
    328 Views - 0 Comments

    Music video by Erykah Badu performing Bag Lady. (C) 2000 Motown Records

  • Jill Scott - Golden
    by Tracy Foreman on March 6, 2012 at 12:12 AM
    346 Views - 0 Comments

    Jill Scott keeping it golden

  • Welcome Readers!
    by Tracy Foreman on February 27, 2012 at 12:04 PM
    395 Views - 0 Comments

    Welcome to my new website, I pray that impacts your life in a positive way.

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